Imagine having the ability to stop and possibly reverse skin imperfections, increase stamina, and harness physical strength. Many nutritional guides and dietary plans have complex solutions to a healthier you, but fail to produce results. Nutritional specialist, Thienna Ho, Ph.D. , is the first to shine a light on an essential nutrient needed to a clearer, brighter complexion and robust health. That secret is packed in her groundbreaking Cooking on the Light Side: Smart Recipes for Bright Skin and Vitality.
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