Whether you’re bursting with self confidence, riddled with self doubt or somewhere in between, I think you’ll find some great information, exercises and insights in my eBook.
Contrary to popular belief people aren’t born confident. Confidence is a learned skill. And available to all of us if we’re willing to put in the effort!
So if you’d like to turn that negative self talk into a cheer squad, get clear on your values, clarify how you want your future to be, and build your confidence daily, I think you’ll enjoy this book!
There’s also a section on being assertive. Having the courage to say no when you mean no, instead of being a “people pleaser”.
Do you realise that how you treat yourself when no one else is watching, is creating all of your experiences. By learning to really like who you are, you can go on to do be and have everything your heart desires.
“Tips on building self confidence” is comprehensive, insightful and a must read for everyone – even if you think your self confidence is robust! It’s generous, thought provoking and perceptively written. I recommend you grab a warm drink, curl up in a comfy chair and let yourself read the wise and caring tips to nurture and nourish your ‘self’.
Michelle Bowden Michelle Bowden Enterprises, Nominee Educator for Excellence
“This eBook is more than just a bunch of feel-good tips – it is a veritable collection of real, pragmatic strategies that anyone can use to build self confidence TODAY!”
Efficacy Expert + Speaker
Kathryn’s ebook is easy to read. For such a short book it packs a massive punch! It’s full of great information that will challenge and develop your knowledge, your thinking, and support you with structured exercises. This work exceeds any expectations I had. Not only does it share great insights into building self confidence, but it also helps develop high levels of awareness so that you can begin to make new choices and ultimately take action toward a more productive, fulfilled and happier life.
Dip life/executive Coaching LCIA
Manager, Global & Environmental Impact
“Provocative and generous! That’s Kathryn’s EBook on confidence. Why not assist your spirits, and have a read now…..”
Dr Danny Beran